Karma is a spiritual principle commonly found in Hinduism, Buddhism, and Taoism. But this principle is now used as a philosophy by many, no matter the religion. The reason? It implies that an action has a cause and effect—depending on the intention of the individual responsible for that action. Everyone wants that positive effect, so they strive hard to attract good karma.
If you believe in karma or you want to be a better person, here are some of the most effective ways to keep your faith, beliefs, and character in line.
Always Be Honest
Lying is one of the most common wrongful acts people commit. Why? Because lying is easy. However, the consequences of lying are grave. Sometimes, your lies can create a ripple effect. Every time you lie, no matter how big or small, you create another set of lies. If worse comes to worst, you’ll lose the trust of honest people around you. You can only attract good karma if you’ll always strive to be honest.
Only Make Sincere Compliments
Make sure to be aware of the significant milestones your loved ones and friends achieve. When someone has done a great job, take some effort to congratulate them. Karma means that the universe is watching you, but congratulating someone is actually a way to encourage others to excel at something consistently. Make the people around you feel special when they deserve it. So when it’s your turn, you can expect warm greetings from others. That’s basically how karma works.
Help The Less Fortunate
If you’re living comfortably, check your privilege. There are many less fortunate people in the world. The rich and the middle class don’t dominate the population, but they surely dominate the production of goods and the economy. So, when you have time or extra money to spare, help those people out from time to time. Donate some food, money, or preloved items you won’t use anymore. Good karma comes to those people who are generous enough to consider the less fortunate individuals.
Practice Empathy And Compassion
To attract good karma, you must practice empathy and compassion. Spread good vibes to the world, and be aware of the emotions of others. Practice and know the significance of cognitive empathy, a skill that can help you easily recognize the behavior and emotions of people around you. We said “practice” because according to researchers Sara D. Hodges and Michael W. Myers, this type of empathy is a skill: “people develop theories about human thought and behavior that they then use to predict and explain other people’s actions.”
Meditate From Time To Time
Meditation can help you remove your worries and stress. If done frequently and effectively, meditation can help you attract good karma. You can do this in bed or empty, quiet places. All you have to do is to make time for yourself, relax your body and mind, and focus on your breathing. Of course, these are just the basics. If you need professional help, you can look for yoga instructors or mindfulness meditation teachers at Rakuboss.com.